For many people, the theoretical and practical driving test creates negative stress, which prevents them from performing to the best of their ability.<\/p>\n
When you take the theoretical test, you may think you know everything, but stress can cause your mind to go blank or prevent you from thinking clearly.<\/p>\n
When it comes to practical driving, you have been given permission to \u201ddrive up\u201d after doing well in the regular driving lessons. But the pressure to succeed, both in terms of cost and time, can cause your performance to deteriorate and lead to mistakes that you would not normally make.<\/p>\n
The mental training that has helped elite athletes succeed for more than 50 years can also be just as helpful for you when you're getting your driving licence.<\/p>\n
The training programme, which should be used for at least 2 weeks, at least 5 days a week (preferably more), focuses on both knowledge acquisition and the theoretical test, as well as the driving test.<\/p>\n
You don't need to make an effort to listen because the content is aimed at your subconscious. Just relax and let your brain be programmed by the information entering your inner self.<\/p>\n
The programme works even better if you have already completed the basic mental training, but if you don't have time for that, you can go straight to the training in this programme.<\/p>","protected":false},"excerpt":{"rendered":"
Det teoretiska och praktiska k\u00f6rkortsprovet skapar f\u00f6r m\u00e5nga en negativ stress, som g\u00f6r att man inte kan g\u00f6ra sig sj\u00e4lv r\u00e4ttvisa. N\u00e4r man g\u00e5r till det teoretiska provet s\u00e5 tycker man kanske att man kan allt men stressen kan g\u00f6ra att det blir tomt i huvudet eller att man inte kan t\u00e4nka klart. N\u00e4r det […]<\/p>\n","protected":false},"featured_media":4102,"template":"","meta":{"slim_seo":{"title":"Mental tr\u00e4ning som hj\u00e4lp f\u00f6r dig som ska ta k\u00f6rkort - Mental Tr\u00e4ning - Unest\u00e5l","description":"Det teoretiska och praktiska k\u00f6rkortsprovet skapar f\u00f6r m\u00e5nga en negativ stress, som g\u00f6r att man inte kan g\u00f6ra sig sj\u00e4lv r\u00e4ttvisa. N\u00e4r man g\u00e5r till det teoretisk"},"iawp_total_views":157},"product_brand":[],"product_cat":[86],"product_tag":[],"class_list":{"0":"post-4119","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-personlig-utveckling","8":"first","9":"instock","10":"downloadable","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product\/4119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/media\/4102"}],"wp:attachment":[{"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/media?parent=4119"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product_brand?post=4119"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product_cat?post=4119"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product_tag?post=4119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}