{"id":1647,"date":"2024-02-28T09:01:19","date_gmt":"2024-02-28T07:01:19","guid":{"rendered":"https:\/\/test.unestalacademy.se\/product\/framgang-i-skolan\/"},"modified":"2026-01-07T07:21:16","modified_gmt":"2026-01-07T05:21:16","slug":"framgang-i-skolan","status":"publish","type":"product","link":"https:\/\/test.unestalacademy.se\/en\/product\/framgang-i-skolan\/","title":{"rendered":"Success at school"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; line-height: normal;\"><strong><span style=\"font-size: 14pt;\"><span style=\"font-family: Calibri;\">SUCCESS AT SCHOOL<\/span><\/span><\/strong><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; line-height: normal;\"><strong><span style=\"font-size: 12pt;\"><span style=\"font-family: Calibri;\">RELAXATION AND MENTAL TRAINING<\/span><\/span><\/strong><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; line-height: normal;\"><span style=\"font-size: 12pt;\"><span style=\"font-family: Calibri;\">The first training programme in the series \u201dLife skills training for children and young people\u201d. The reason for the series is a belief that the primary task of both parents and schools is to prepare children and young people for a good adult life. Unest\u00e5hl's research into the factors behind a good life (\u201dhigh quality of life\u201d) has shown that several of these factors should be trained early in adolescence. He has also shown that children possess a number of these qualities (\u201d7 C's \u2013 childlike capacities\u201d) that are easily lost as they grow up and should therefore be maintained and reinforced through training.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; line-height: normal;\"><span style=\"font-family: Calibri;\"><strong><span style=\"font-size: 12pt;\">Programme \u2013 SUCCESS IN SCHOOL<\/span><\/strong><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; line-height: normal;\"><span style=\"font-size: 12pt;\"><span style=\"font-family: Calibri;\">Now it's time to also train for external success, which is more closely linked to performance. This training programme gives you the opportunity to train a number of factors that increase your chances of success at school. These include good concentration skills, motivation to study, and the ability to remain calm and confident during exams, etc. The training programme is extensive and helps you develop the factors that lead to good study results. The effects of the training are aimed at both your studies (motivation, concentration, etc., i.e. the \u201dideal learning environment\u201d) and the moment of performance itself (exams), where you need to do yourself justice.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; line-height: normal;\"><span style=\"font-size: 12pt;\"><span style=\"font-family: Calibri;\">Each programme should be practised 5-7 times before moving on to the next one.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; line-height: normal;\"><strong><span style=\"font-size: 12pt;\"><span style=\"font-family: Calibri;\">PROGRAMME<\/span><\/span><\/strong><\/p>\n<ul>\n<li><strong>Mental training for better school results<\/strong><\/li>\n<li><strong>Sleep<\/strong><\/li>\n<li><strong>Awakening<\/strong><\/li>\n<\/ul>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; line-height: normal;\"><span style=\"font-size: 12pt;\"><span style=\"font-family: Calibri;\">This programme can also be used as an introduction to sleep. You can choose whether you want to end the programme and wake up, or whether you want to drift off into a nice, comfy sleep. If you choose to let the programme transition into sleep, you'll bring relaxation into your sleep, which will give you better quality sleep.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; FRAMG\u00c5NG I SKOLAN AVSLAPPNING OCH MENTAL TR\u00c4NING Det f\u00f6rsta tr\u00e4ningsprogrammet i serien \u201dLivsf\u00e4rdighetstr\u00e4ning f\u00f6r barn &amp; ungdom\u201d. Orsaken till serien \u00e4r en uppfattning att b\u00e5de f\u00f6r\u00e4ldrars och skolans fr\u00e4msta uppgift \u00e4r att f\u00f6rbereda barn och ungdomar f\u00f6r ett bra vuxenliv. Unest\u00e5hls forskning omkring faktorerna bakom ett bra liv (\u201dh\u00f6g livskvalitet\u201d) har visat att flera [&hellip;]<\/p>\n","protected":false},"featured_media":72,"template":"","meta":{"slim_seo":{"title":"Framg\u00e5ng i skolan - Mental Tr\u00e4ning - Unest\u00e5l","description":"&nbsp; FRAMG\u00c5NG I SKOLAN AVSLAPPNING OCH MENTAL TR\u00c4NING Det f\u00f6rsta tr\u00e4ningsprogrammet i serien \u201dLivsf\u00e4rdighetstr\u00e4ning f\u00f6r barn &amp; ungdom\u201d. Orsaken till serie"},"iawp_total_views":144},"product_brand":[],"product_cat":[156],"product_tag":[],"class_list":{"0":"post-1647","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-barn-ungdom","8":"first","9":"instock","10":"downloadable","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product\/1647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/media\/72"}],"wp:attachment":[{"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/media?parent=1647"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product_brand?post=1647"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product_cat?post=1647"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/test.unestalacademy.se\/en\/wp-json\/wp\/v2\/product_tag?post=1647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}